Mental Health

This is a topic we are hearing a lot about lately. Most of the time I hear people complaining that there is no support out there. Some people just can’t get on with anti-depressants and others complain that they are too embarrassed to attend support groups.

For me suffering from chronic illness means I can at times get anxious and frustrated. Reiki has been my saving grace in life. The deep relaxation I experience from self healing makes a profound difference to my life.

On 13th October at The Swansea Wellbeing Centre there is an event being held called Self-Care Sunday. The aim is to showcase the support available in the community for those suffering with mental health concerns. The event is on from 12:30pm until 4:30pm. There will be some fantastic public speakers, local practitioners and representatives from local organisations.

I will be there offering free taster Reiki treatments to anyone who would like one, please come and say hello, lets have a chat and just maybe I can make you smile.

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