Welcome to Hands on Heart Healing

Rejuvenate your
Mind, Body & Soul

Through personalised care that encompasses a range of natural and therapeutic modalities, we empower you to unlock your full potential and embrace a life of health and harmony.

Our holistic treatments

Full range of therapies available

Allow your mind, body and soul to heal with our full range of holistic services.

Complementary Therapy Disclaimer →

Usui Reiki treatment

Usui Reiki

Reiki is a Japanese relaxation practice. Practitioners believe it works by channelling universal life energy through the hands. Many clients find it a calming, relaxing experience. Enjoy a 35 minute Usui Reiki session to help you unwind and take some time for yourself.

Reiki is a complementary practice and not a substitute for medical care. No medical claims are made.

Enkaku Chiryo treatment

Enkaku Chiryo - Reiki Distance Healing

Enkaku Chiryo is a distance technique within Reiki. Practitioners believe energy is not limited by physical distance, and use a teddy bear as a focus in place of the client's body. Some clients find the sessions calming and enjoy taking time for themselves, wherever they are with this 35 minute Distance Healing.

Reiki is a complementary practice, not a substitute for medical care.

Reflexology treatment

Reflexology

Reflexology is a gentle treatment that involves applying pressure to specific points on the hands or feet. Practitioners believe these points correspond to different parts of the body. Many clients find it a deeply relaxing way to unwind and take time out for themselves.

A foot reflexology session lasts 45 minutes and a hand reflexology session is 35 minutes. Reflexology is a complementary therapy and is not a substitute for medical care.

£25 / £30 Find out more
Crystal Reflexology treatment

Crystal Reflexology

Crystal Reflexology combines traditional reflexology with the use of crystal wands and pieces, which are placed on or near points on the feet. Practitioners believe crystals carry their own energetic qualities, and the firmer pressure of the crystal tools allows a more focused touch. This is a 45 minute treatment that many clients find a deeply relaxing, soothing experience.

This is a complementary therapy, not a substitute for medical care.

Crystal Reiki treatment

Crystal Reiki

Crystal Reiki combines Reiki with crystals and gemstones, which are placed on or around the body in line with the chakras, energy centres in traditional belief systems. Practitioners believe different crystals carry different qualities. Clear quartz towers are used around the bed and orgonite pyramids beneath it as part of the practice. Many clients find the session calming and relaxing, and enjoy the time to unwind. This is a 35 minute treatment.

Crystal Reiki is a complementary practice, not a substitute for medical care.

Divine Energy Healing treatment

Divine Energy Healing

Divine Energy Healing is a spiritual practice founded by Chrystal Rose. Practitioners believe they channel divine energy to the recipient, using light touch around the head, shoulders and upper torso. Many clients find the session peaceful and relaxing, and enjoy the chance to pause and reconnect with themselves. This is a 35 minute treatment.

This is a spiritual and complementary practice, not a substitute for medical care.

Kundalini Reiki treatment

Kundalini Reiki

Kundalini Reiki is a form of Reiki based on the belief in Kundalini energy, said to reside at the base of the spine. It combines traditional Reiki techniques with methods intended to gently awaken this energy. Many clients find the session deeply relaxing and enjoy the time for reflection and personal growth. This is a 35 minute treatment.

This is a spiritual and complementary practice, not a substitute for medical care.

Hypnotherapy treatment

Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to help you reach a calm, absorbed state often described as a trance-like state. Many clients use this time to turn their attention inward and explore ways of thinking and responding that they would like to change.

Sessions include an initial consultation. Session times vary but for an initial session please allow up to two hours. Hypnotherapy is a complementary therapy, not a substitute for medical or psychological care. If you're experiencing a medical or mental health condition, please speak to your GP.

Copper Coil Reiki treatment

Copper Coil Reiki

Copper Coil Reiki builds on traditional Usui Reiki with a modern addition: fine copper coils worn on the practitioner's palms during the session. Copper is valued in some energy-work traditions, and practitioners believe the coils help focus the flow of ki (life force energy). Many clients find this a gentle, grounding and deeply relaxing 35-minute session.

Reiki is a complementary practice, not a substitute for medical care.

Find out more →

Learn more

About Me

“
I strive to support your wellbeing. I believe in a time when we will all one day be in tune with nature and the universe and be able to heal ourselves inside and out. I believe in you and that you deserve the very best life can offer. Melissa Holistic Therapist
Melissa portrait

My Story

I have Fibromyalgia, Thoracic Outlet Syndrome and Ankylosing Spondylitis. On top of having the most obscurely named conditions, I had no quality of life. I was medicated to the hilt and unable to care for my beautiful daughters. I was fatigued, in chronic pain and angry that my mind still believed I could do what my body refused to. Heal.

As a Root Cause Analysis Executive my job was to get to the root cause of any problem, and I would tirelessly research in a bid to get back to being the mother and wife that my family deserved.

Eventually, I found Reiki, or rather it found me. I trained in Reiki in order to heal myself, and I'm now truly living.

I will always have my conditions but now they don't have me.

I went on to qualify as a Reflexologist and am now able to offer these amazing treatments too. Reflexology is a beautiful therapy and can be combined with Reiki for a more powerful treatment.

I am so honoured to be able to say that I am both an Usui Reiki Master and Kundalini Reiki Master, as well as a qualified crystal therapist.

Having an ingrained ability to spot trends, I realised that many of my clients would benefit from being able to change their mindset and have more control over their own thoughts. I recently decided to study Hypnotherapy under one of the most famous Hypnotherapists in the world, Mr Paul McKenna.

It is my goal to help others overcome illness and welcome happiness back into their lives.

Melissa with Paul McKenna hypnotherapist certificate

What clients say

Testimonials

“

Amazing, truly appreciate everything Melissa has done and continues to do for me. She explained before and after and has the kindest, warmest heart. Felt the effects immediately and can't wait to go back. Again thank you Melissa x

Amanda
“

Thank you so much Melissa for all your help in so many areas in my life. You are the most caring person. I have tried reiki and hypnotherapy and feel relaxed and amazing. So glad I met Mel, i would recommend to everyone! She's the best !!! xxxx

Vicky
“

Mel is a very talented lady. I'm so happy to find such a brilliant therapist. She's warm, friendly and super professional. I've had reflexology, reiki and hypnotherapy. All were amazing.

Melissa read my feet and energy like I've known her for years! She just gets it.

I wasn't sure I'd get anything out of hypnotherapy as I have aphantasia so can't visualise. She adapted her delivery perfectly to fit my needs.

I always leave feeling calm, balanced and refreshed. Can't wait for my next session.

Thank you Melissa you are a diamond 💎 ❤️

Lyndsey
“

I just had an amazing Hypnotherapy session with Melissa. Melissa has an amazing voice and lead me deeply into a beautiful relaxation. She took me on an amazing trip to a beautiful forest letting me experience the beauty of nature - I could feel the sun on my face, touch the trees, breathe the beauty of flowers... an extraordinary experience... After the relaxation Melissa lead me to connect with my future self. I had an incredible experience seeing life from a different perspective. I had revelations that influence how I see life now. I strongly recommend Melissa as your hypnotherapist. She is a really beautiful soul.

Jagoda
“

I had my first reiki session with Melissa and I can say with assurance that it was genuinely a meditative and calming experience. Since I am completely new to reiki, Melissa made sure to ease me into the process and explained everything with a lot of patience and understanding. I felt very comfortable throughout and would definitely go back over and over again! Big recommend.

Srishti

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Common questions

Frequently asked questions

01 How do I know which therapy is right for me? ▶

Choosing the right therapy depends on your specific needs and goals. Please feel free to use the contact form to get in touch and we will guide you towards the therapy that best aligns with your physical, emotional or spiritual health objectives.

02 How can I prepare for my first session? ▶

You don't need to bring anything with you, other than your beautiful self and either cash or bank transfer information to make payment. Just be yourself, you will always be greeted with a warm welcome.

03 How do I book an appointment or make an enquiry? ▶

You can click the Book the Appointment button which takes you directly to my Facebook page where you can message me on Messenger, or alternatively you can complete the contact form. Please note that Messenger is run by Meta, so we recommend using it for booking and general questions only, and not for sharing medical or other sensitive details. See our Privacy Policy for more information.

Get in touch

Book an appointment

Fill in our quick enquiry form to book or ask a question.

Fill in our quick enquiry form to book or ask a question.

SEND ENQUIRY →

Prefer Messenger? You're welcome to message me on Facebook to book or ask a general question, but please don't include any health or personal medical details. I'll collect those securely through my consent form. Messenger is run by Meta. See our Privacy Policy for details.

Location
Elmhurst Cres, St Thomas, Swansea, SA1 8EA
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Client Privacy Notice

1. Who we are

Hands on Heart Healing provides Reiki, Reflexology, Divine Energy Healing, Crystal Healing and Hypnotherapy. For the purposes of UK data protection law (the UK GDPR and the Data Protection Act 2018), the practitioner, Melissa JonesManning (trading as Hands on Heart Healing), is the "data controller" for the personal information described in this notice: the person who decides how and why your information is used. This notice explains what information we collect about you, why we collect it, how we use and protect it, and what rights you have. Please read it before your first appointment and feel free to ask us anything that is not clear. Data protection registration: ICO registration reference: ZC242325. We are a sole practitioner and are not required to appoint a Data Protection Officer. For any question about your information, contact us using the details above.

2. The personal information we collect

Depending on how you interact with us, we may collect: Contact and identity details: name, address, phone number, email address, and date of birth. Emergency contact details, where you choose to provide them. If you give us details of another person, please let them know that you have shared their details with us. Health and wellbeing information relevant to your treatment, for example medical conditions, medications, injuries, pregnancy, mental health considerations relevant to treatment, and any other information you share about your physical or emotional wellbeing. This is "special category data" under Article 9 of the UK GDPR and receives extra legal protection (see Section 4). Where relevant to sessions, information you choose to share about your spiritual or religious beliefs or practices. This is also special category data. Notes made during and after consultations and treatment sessions, including your reasons for seeking treatment and your progress. For hypnotherapy sessions, an audio recording of the session, made solely to support accurate transcription and clinical note-taking (see Section 5 for full details). Appointment and booking history. Appointments are noted in the calendar on the practitioner's phone, using only your first name, the initial of your surname and the appointment time. This calendar is backed up to Apple's iCloud service. Your client folders and treatment notes are not included in that backup. Financial information: invoices and payment records, including the name and contact details on them. We do not take card payments. You pay by cash, or by bank transfer that you start yourself, so we see your name, the amount and your payment reference on our bank records. Correspondence between us, such as emails, texts, phone calls, or messages, including messages sent through Facebook Messenger or WhatsApp. If you contact us through our website or social media, the details you provide in that enquiry. If you message our Facebook page via Messenger, we will see your Facebook profile name and the content of your messages. If you message us on WhatsApp we will see your phone number, profile name and the content of your messages. Please do not send health or other sensitive information through Messenger, WhatsApp, text or email; we will collect what we need securely through our client information and consent form instead. Birthday voucher details: your email address and your birth month or date of birth, if you have agreed to receive birthday vouchers. Testimonials (and photographs, if used) that you have given us written permission to publish. Basic technical data when you visit our website, such as your IP address (see Section 12). We collect this information directly from you, primarily through our client information and consent form (which we host online using Jotform), in-session conversations, and any follow-up correspondence. We do not buy personal information about you from any other organisation.

3. Why we use your information and our legal basis

We only use your personal information where the law allows us to. Our lawful bases under Article 6 of the UK GDPR are:

Contract: to provide the treatment you have booked, manage appointments, and take payment, and to take steps at your request before you book (such as answering enquiries, including those sent by messenger).

Consent: for anything we do not need to do in order to provide treatment, such as sending appointment reminders by text/email, emailing birthday vouchers and other marketing, recording hypnotherapy sessions, or using your testimonial or photograph. You can withdraw this consent at any time.

Legitimate interests: for basic business administration, and for the security of our records. You have the right to object to processing based on legitimate interests (see Section 10).

Legal obligation: where we must keep certain records, for example for tax purposes.

Health and other special category information about you is only ever processed with your explicit, freely given consent, as described in Section 4, apart from the limited situations in the table below. You do not have to disclose any health information you are not comfortable sharing, but this may affect our ability to safely provide treatment.

Summary of what we do and why

What we do Information involved Lawful basis (UK GDPR Art. 6) Extra condition for health data (Art. 9)
Providing your treatment, booking and managing appointments Contact details, booking history, treatment notes Contract (Art. 6(1)(b)) Health information: your explicit consent (Art. 9(2)(a))
Taking and recording payments Name, amount and payment reference (cash, or bank transfers you make) Contract (Art. 6(1)(b)); legal obligation for tax records (Art. 6(1)(c)) Not applicable
Keeping health and wellbeing records so treatment is safe Health, medication and contraindication information; session notes Contract (Art. 6(1)(b)) Your explicit consent (Art. 9(2)(a))
Audio recording of hypnotherapy sessions Session audio Your consent (Art. 6(1)(a)) Your explicit consent (Art. 9(2)(a))
Appointment reminders by text or email Name, phone number or email, appointment time Your consent (Art. 6(1)(a)) Not applicable
Birthday vouchers and other marketing Name, email address, birth month or date of birth Your consent (Art. 6(1)(a)) Not applicable
Publishing testimonials or photographs Your name or initials, testimonial or photograph Your consent (Art. 6(1)(a)) Not applicable unless the content reveals health or beliefs, in which case your explicit consent (Art. 9(2)(a))
Accounting and tax records Invoices and payment records Legal obligation (Art. 6(1)(c)) Not applicable
Security of records and basic business administration Records, correspondence, technical data Legitimate interests (Art. 6(1)(f)) Not applicable
Protecting you or others from serious harm, or responding to legal claims or complaints Relevant parts of your record Legal obligation, vital interests or legitimate interests (Art. 6(1)(c), (d), (f)), depending on the situation Where health data is involved: protecting vital interests (Art. 9(2)(c)) or legal claims (Art. 9(2)(f)), or safeguarding (DPA 2018, Schedule 1)

Birthday vouchers and marketing

If you have agreed, we may email you a birthday voucher during your birthday month. We use your email address and birth month for this only. We do not use any marketing platform, we do not sell or share your details for marketing. You can also tell us at any time that you no longer wish to receive them, and we will stop straight away.

Testimonials and photographs

We only publish a testimonial or photograph with your explicit written consent, which tells you where it will appear. You can withdraw your consent at any time and we will remove it from our website and social media. We cannot recall copies that other people have already shared or saved.

Do you have to give us your information?

You do not have to give us any information, but we need your contact details, and relevant health information, to book and safely provide treatment. If you choose not to provide it, we may not be able to treat you. Giving us marketing, testimonial or photograph consent is entirely optional and does not affect your treatment.

Automated decisions

We do not make any decisions about you using automated processing or profiling.

4. Special category (health) data

Because our treatments relate to physical, mental and spiritual wellbeing, some of the information we hold about you is "special category data", a category of information the law treats as more sensitive, including data about health, and data revealing religious or philosophical beliefs.

We process this information on the basis of your explicit consent under Article 9(2)(a) of the UK GDPR, given in writing on our client information and consent form, which explains exactly what will be recorded and why. We only use it as far as necessary to provide you with a safe and appropriate treatment, and in line with our internal Special Category Data Policy, which sets out the additional safeguards we apply.

You can withdraw your consent to us holding or using this information at any time, although this will not affect anything we have already done with it, and may mean we are unable to continue providing treatment to you.

In rare situations we may need to use or share health information without your consent: for example, to protect someone from serious harm (see Section 7), or to establish, bring or defend a legal claim.

5. Audio recording of hypnotherapy sessions

For hypnotherapy sessions, we may make an audio recording of your appointment. This section explains how and why we do this, alongside the information about special category data in Section 4. Purpose: We record hypnotherapy sessions solely to help the practitioner transcribe the session accurately and prepare clear, reliable written clinical notes afterwards. Recordings are not used for training, marketing, or any other purpose, and are not shared with anyone outside the practice. Legal basis: We only record a session with your consent. Under Article 6(1)(a) of the UK GDPR we rely on your consent to make the recording. Because the recording captures special category (health) data, we also rely on your explicit consent under Article 9(2)(a). This is given separately and specifically for the recording itself, in addition to your general treatment consent described in Section 4. Refusing to be recorded will not affect your treatment: we will take handwritten notes instead. Storage and security: Audio recordings are made and held only on the practitioner's iPhone, which is protected by a passcode and biometric (fingerprint or face) access. They are not copied to iCloud or any other cloud service, and are not stored in our Proton Drive backups. Access is limited to the practitioner only. Retention: Audio recordings are temporary. They are deleted permanently as soon as your written clinical notes have been completed, and in any event within 7 days of the session, whichever happens first. Permanent deletion includes removing the recording from the phone's "Recently Deleted" folder. Your rights: You can withdraw your consent to being recorded at any time, including part-way through a session, without it affecting your therapy or any other treatment we provide. If you withdraw consent, we will take handwritten notes instead. Withdrawing consent does not affect the lawfulness of anything already done with a recording before you withdrew it.

6. Children and young people

We do occasionally treat clients under the age of 18. Where we do, we apply the following additional safeguards: For clients under 16, our client information and consent form, including consent to process any health or other special category data, must be completed and signed by a parent or legal guardian before any treatment takes place. We also seek the young person's own agreement to treatment, in an age-appropriate way, wherever they are able to give it. For clients aged 16 or 17, we will normally seek consent from both the young person and a parent or legal guardian. Some 16- and 17-year-olds are able to consent to their own treatment; where there is any doubt about a young person's capacity to understand and agree to treatment or to the use of their information, we will also obtain parental or guardian consent. We apply extra care to information collected about children and young people, including limiting who can access it and thinking carefully about what we record and for how long. We keep treatment records for clients who were under 18 at the time of treatment until they reach the age of 25 (see Section 8). We do not email birthday vouchers or other marketing to anyone under 18 without a parent or guardian's consent. Once a young person turns 18, they may exercise their own rights under Section 10 directly, independently of a parent or guardian. If you have any safeguarding concerns about a child or young person, please raise them with us directly, or contact the relevant local authority children's services or the police if you believe a child is at immediate risk.

7. Who we share your information with

We do not sell your personal information to anyone. We only share it in limited circumstances: With your GP or another healthcare professional, but only with your specific consent, or where we believe there is a serious risk to your safety or someone else's. With service providers who support our business ("processors"). These include Jotform, which hosts our online client intake and consent forms and enquiry form; Proton Drive, which we use to store backup copies of client folders and records securely; Apple, whose iCloud service backs up the calendar on the practitioner's phone; QuickBooks Online, provided by Intuit Limited (part of Intuit Inc., USA), for invoices and accounting records; Microsoft, which provides our email service; and Namecheap, which hosts our website. These providers only act on our instructions and are required to keep your information secure. Where we are required to by law, for example if requested by a court, regulator, or the police, or where we have serious concerns that a child or an adult at risk may be harmed. In those situations we will share only what is necessary, and where it is safe and lawful to do so we will tell you first. With a professional body, insurer, or their legal advisers, if needed to respond to a complaint or insurance claim. Jotform. Our online forms are provided by Jotform (Jotform Ltd, UK, with Jotform Inc., USA) acting as our processor. Your form data is stored on servers in Germany. Jotform may also process it in the USA, and occasionally in the UK and Turkey, and uses Google Cloud and/or Amazon Web Services for storage. Transfers to the USA rely on the UK-US Data Bridge. Transfers to other countries, including Turkey, rely on Standard Contractual Clauses with the UK International Data Transfer Addendum. Jotform's current subprocessors are listed at jotform.com/subprocessors. Our website's contact and booking enquiry forms are Jotform forms: when you use them you are taken to Jotform, and the information you enter is received by us through Jotform. Proton Drive. We store backup copies of client folders and files using Proton Drive, an end-to-end encrypted cloud storage service provided by Proton AG (Switzerland). Proton acts as our data processor under a data processing agreement and may only handle your data on our instructions. Switzerland is recognised by the UK as providing adequate data protection, so your data is protected to UK standards. Apple (iCloud). The calendar on the practitioner's phone, which contains only clients' first names, the initial of their surname and appointment times, is backed up to Apple's iCloud service. Apple may store and process this data in the United States and other countries. Apple states that it relies on standard contractual clauses for transfers of personal data from the United Kingdom. Apple's privacy policy is available at apple.com/legal/privacy. Client folders, treatment notes and audio recordings are not stored in iCloud. Microsoft (email). We use Microsoft to provide our email service, so emails you send us, and our replies, are processed by Microsoft as our processor. Microsoft may process data in the United States and other countries. Microsoft's data protection terms include standard contractual clauses together with the ICO's International Data Transfer Addendum, which are a recognised safeguard for transfers of personal data from the UK. Namecheap (website hosting). Our website is hosted on servers in the United States by Namecheap, Inc., which acts as our processor. It may collect basic technical data, such as your IP address, to keep the site running securely. This means that technical data is transferred outside the UK. Namecheap's published data processing agreement, which applies to our account, includes standard contractual clauses for transfers of personal data from the UK. Standard contractual clauses are a recognised legal safeguard under UK data protection law. We do not store client records or health information on our website. Facebook, Messenger and WhatsApp (Meta). If you contact us through our Facebook Page or Messenger or by WhatsApp, your messages are also processed by Meta Platforms, which operates Facebook, Messenger and WhatsApp. Meta is a separate data controller: it handles your information for its own purposes under its own privacy policy (available at facebook.com/privacy/policy and whatsapp.com/legal/privacy-policy), and we do not control how it uses that information. Meta may store or transfer your information outside of the United Kingdom, including to countries that do not have a UK adequacy decision. You can exercise your data protection rights in relation to Meta directly with Meta. If you would prefer not to use these services, you can contact us by using the enquiry form on the website, by phone or by email instead. QuickBooks Online (Intuit). We use QuickBooks Online, provided by Intuit Limited (part of Intuit Inc., USA), for invoices and accounting records. Intuit acts as our data processor under its data processing agreement. Intuit also uses some information as an independent controller for limited purposes such as product improvement and fraud prevention, as set out in its Global Privacy Statement. We do not record health or other sensitive information in QuickBooks. Intuit may process data in the United States and other countries. Our data processing agreement with Intuit includes standard contractual clauses together with the ICO's International Data Transfer Addendum, which are a recognised safeguard for transfers of personal data from the UK. Aside from the transfers described above, we do not currently transfer your personal information outside the United Kingdom. If this changes, we will update this notice and ensure appropriate legal safeguards are in place.

8. How long we keep your information

We keep information for no longer than necessary. As a general guide: Client consultation and treatment records: 7 years from your last appointment, then securely deleted or destroyed. If you were under 18 when treated, we keep them until your 25th birthday. This is a recognised benchmark for professional indemnity insurance, and we may keep records for longer only where our insurer requires it or a complaint or claim is ongoing. Financial and payment records, invoices and accounting records, including those in QuickBooks: 6 years from the end of the financial year they relate to, in line with HMRC requirements. Marketing consents and preferences: until you withdraw consent. Your birth month or date of birth is kept as part of your client record, and used for birthday vouchers only while you have consented. Testimonials and photographs: for as long as they are published, until you withdraw your consent. Audio recordings of hypnotherapy sessions: deleted when your notes are complete and within 7 days of the session (see Section 5). Enquiries that do not lead to a booking (including enquiries made by email or messenger, WhatsApp, text or phone): normally deleted within 12 months. Form submissions held in Jotform: your form submission is kept in Jotform for the same period as your client record (see the first bullet above). When your client record is deleted at the end of that period, we also delete your form submission from Jotform at the same time. Historic paper records: kept under the same retention periods as digital records, then shredded. Messages sent through Messenger and WhatsApp also remain on Meta's systems in line with Meta's own policies unless you delete them. Copies of records held in Proton Drive are deleted on the same schedule as the originals. Full detail is set out in our Data Retention and Deletion Policy, available on request.

9. How we protect your information

We take the security of your information seriously and use measures appropriate to a small practice handling sensitive data, including: keeping the small number of historic paper records in a locked, secure filing cabinet, accessible only to the practitioner (we no longer create new paper records); keeping digital client folders on the practitioner's iPhone, which is protected by a passcode and biometric access, with backup copies in Proton Drive, an end-to-end encrypted cloud storage service protected by two-factor authentication; protecting our email account with a strong password; limiting access to your records to the practitioner only, unless you are told otherwise; making audio recordings only on the phone and deleting them promptly (see Section 5); securely disposing of records once their retention period ends (shredding paper, permanently deleting digital files); asking clients not to send health information through Messenger, WhatsApp, text or email and, if health details are sent that way, recording what is needed on our secure consent form and deleting the message where we can; and having a procedure to deal with any data breach. If a breach is likely to put you at risk, we will report it to the Information Commissioner's Office within 72 hours where required and, if the risk to you is high, tell you without undue delay.

10. Your rights

Under UK data protection law, you have the right to:

be informed about how your personal information is used (as set out in this notice);

access a copy of the personal information we hold about you;

have inaccurate information corrected;

ask us to erase your information in certain circumstances;

ask us to restrict how we use your information in certain circumstances;

object to processing based on legitimate interests, and object to direct marketing at any time (we will stop straight away);

receive certain information in a portable, machine-readable format; and

withdraw consent at any time, where we rely on consent.

To exercise any of these rights, please contact us at info@handsonhearthealing.co.uk or by phone. We will normally respond within one month (this can be extended by up to two further months for complex requests, and we will tell you if so). There is no charge for making a request. We may need to verify your identity before responding, and in some cases the law allows us to withhold or limit what we provide (for example, where records also concern another person). Rights relating to information held by Meta must be exercised with Meta.

11. Complaints

If you are unhappy with how we have handled your personal information, please tell us first at info@handsonhearthealing.co.uk or by phone so we can try to put things right. We will acknowledge your complaint within 30 days, investigate it, and tell you the outcome without undue delay. You also have the right to complain directly to the UK's data protection regulator, the Information Commissioner's Office (ICO). The ICO may ask whether you have raised your concern with us first: Website: ico.org.uk/make-a-complaint Helpline: 0303 123 1113 Post: Information Commissioner's Office, Wycliffe House, Water Lane, Wilmslow, Cheshire, SK9 5AF

12. Our website and cookies

Our website uses only essential cookies needed for it to work, and we do not use advertising or analytics cookies. Our website is hosted by Namecheap (see Section 7), which may collect basic technical data such as your IP address to keep the site running securely. Our website contains links to Facebook, Google and Jotform, including the links to our contact and booking enquiry forms, which are hosted by Jotform. These take you to those companies' own sites, which have their own cookie and privacy policies, and we do not control how they use your information.

13. Changes to this notice

We may update this notice from time to time, for example to reflect changes in the law or in how we run the practice. The version number and effective date at the top of this document show when it was last updated. We will let existing clients know if we make a significant change.

Complementary Therapy Disclaimer

Hands on Heart Healing — important information about our therapies

Business: Hands on Heart Healing (a sole trader business operated by Melissa Jones-Manning)  |  Address: Elmhurst Crescent, St Thomas, Swansea, SA1 8EA  |  Contact: 07860 378573  |  info@handsonhearthealing.co.uk

The therapies offered by Hands on Heart Healing, including Reiki, Reflexology, Crystal Therapy, Hypnosis, and Divine Energy Healing, Kundalini Reiki, Enkaku Chiryo and Copper Coil Reiki are intended for general health, relaxation and wellbeing purposes and are not a substitute for medical advice, diagnosis or treatment.

If you have a pre-existing medical condition or are pregnant, please consult your healthcare provider before booking a session.

Results and experiences may vary from person to person and are not guaranteed.

> Hands on Heart Healing — Feel, Flow, Heal & Grow